Wednesday, March 12, 2008
STILL CANNOT UPLOAD PHOTOS!
whatever
everybody do have their stress moments. and everybody do overcome it. they have their own ways to do it though. for me, besides crying *which i normally do*, i will push myself to run.
so, yesterday, i followed a friend who is a member of a fitness club, as a guest. i fell in love with the place. seriously. similar to the previous club that i joined before, they have gym, yoga classes, stretch classes, body pump n etc, swimming pool, luxurious changing/locker/bath room (fully equiped) and i love especially the sauna room n the steaming room. but i prefer the steaming one. i am thinking of joining a member. but.... lemme think...
i used almost all of the equipments. and by the time i was i the train, my body starts to ache. lets see, its been almost 1 month i havent go for a run, been almost a year i have not been going the gym. no surprise that i have more love handles around me. haah..
since i have started one session yesterday, maybe i should go back to my routine again; at least once a week head down to the gym. i dun have to be a member. just those public gyms around where i only have to pay $2.50 per entrance/per hour (i cant remember). and yes, i have to start controlling my diet as well. lets go back to the diet. will have to start the table again. and a review at the end of the week.
B, shut up. dont laugh! i seriously want to go back to my 'restrictions', so i need your help.
maybe, all this pains, sickness began when i stopped my 'healthy lifestyle'. maybe...
well, have a happy mid-week people!!
Take me as far as possible
